Ground Chicken Tacos Bowl

ByUsman

If you’re craving a fresh, flavorful, and easy-to-make meal, this ground chicken tacos bowl is the perfect choice. Loaded with cilantro lime rice, juicy spiced ground chicken, and a zesty black bean and corn salsa, it’s a wholesome dish that brings all the delicious flavors of tacos into a hearty bowl. Great for meal prep or a quick weeknight dinner, this recipe is both satisfying and customizable.

Why You’ll Love This Recipe

  • A healthier twist on traditional tacos
  • Packed with protein, fiber, and fresh flavors
  • Easy to customize with toppings like avocado, cheese, or sour cream
  • Perfect for family dinners or meal prep

Ingredients

For the Ground Chicken

  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • ½ cup diced yellow onion
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ¾ teaspoon garlic powder
  • Salt and black pepper to taste
  • 2 tablespoons chopped cilantro
  • ½ cup salsa

For the Black Bean and Corn Salsa

  • 1 cup canned black beans, drained and rinsed
  • 1 cup frozen corn, defrosted
  • ⅓ cup diced red onion
  • 1 jalapeño, diced (seeds removed)
  • 2 tablespoons chopped cilantro
  • 1 lime, juiced
  • ½ teaspoon ground cumin
  • Salt to taste

For the Cilantro Lime Rice

  • 1 cup uncooked rice
  • 1 ½ cups water
  • Salt to taste
  • ½ teaspoon garlic powder
  • Zest of 1 lime
  • 2 tablespoons lime juice
  • 3 tablespoons chopped cilantro

Step-by-Step Instructions

Step 1: Make the Salsa

In a bowl, combine black beans, corn, red onion, jalapeño, cilantro, lime juice, cumin, and salt. Mix well and adjust seasoning if needed.

Step 2: Cook the Rice

Rinse the rice under cold water. In a saucepan, add rice, water, lime zest, garlic powder, and salt. Bring to a boil, then cover and reduce heat to low. Cook for 15 minutes, then remove from heat. Stir in lime juice and cilantro, fluff with a fork, and let steam for 5–10 minutes.

Step 3: Cook the Ground Chicken

Heat olive oil in a skillet over medium-high heat. Add onion and ground chicken, breaking it apart with a spatula. Stir in chili powder, cumin, smoked paprika, oregano, garlic powder, salt, and pepper. Cook until chicken is fully cooked and onions are tender. Add salsa and cilantro, then simmer until heated through.

Step 4: Assemble the Bowl

In serving bowls, layer cilantro lime rice, ground chicken, and black bean corn salsa. Add toppings like avocado chunks, shredded cheese, or extra cilantro. Serve immediately.

Cooking Tips

  • Use brown rice or cauliflower rice for a healthier option.
  • Add jalapeños or hot sauce if you love extra spice.
  • Meal prep by storing each component separately and assembling when ready to eat.

Conclusion

This ground chicken tacos bowl is a flavorful, satisfying, and easy meal that’s perfect for any night of the week. With its mix of tender chicken, fresh salsa, and zesty cilantro lime rice, it’s a wholesome dish that brings all the goodness of tacos in a simple bowl.

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