Creamy Tuscan Chicken Meatballs
When it comes to weeknight dinners, nothing beats a meal that’s hearty, flavorful, and quick to prepare. Creamy Tuscan Chicken Meatballs check every box. Juicy ground chicken meatballs baked to perfection, then simmered in a rich Tuscan-inspired cream sauce with spinach, garlic, and sun-dried tomatoes this dish delivers comfort with every bite. Best of all, it’s ready in just 30 minutes, making it the perfect recipe for busy evenings when you still want to put something delicious and wholesome on the table.
If you’re looking for a family-friendly dinner that feels restaurant-worthy without requiring hours in the kitchen, these creamy Tuscan chicken meatballs are guaranteed to become a go-to recipe.
Ingredients
For the Meatballs
- 1 lb lean ground chicken
- 1 cup Italian breadcrumbs (gluten-free optional)
- ½ cup half and half (or milk)
- 2 cloves garlic, minced (fresh recommended)
- ¼ cup parsley, chopped (basil can be substituted)
- ½ cup ricotta cheese (or cottage cheese)
- 1 large egg (or flaxseed meal with water for vegan option)
- ¼ cup Parmesan cheese, freshly grated (or Pecorino Romano)
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- ½ tsp coarse black pepper
For the Sauce
- 2 tbsp unsalted butter (or olive oil for dairy-free)
- 1 cup heavy cream (or coconut cream for dairy-free)
- 2 cups baby spinach
- ½ cup julienne sun-dried tomatoes (fresh tomatoes optional)
- 2 cloves garlic, minced
- Salt and pepper, to taste
Step-by-Step Instructions
Step 1: Prep the Oven
Preheat your oven to 450°F (230°C). Line a large baking sheet with nonstick foil or parchment paper to make cleanup simple.
Step 2: Soak the Breadcrumbs
In a small bowl, soak the Italian breadcrumbs in half and half (or milk) for 2 minutes. This step keeps the meatballs tender and juicy.
Step 3: Mix the Meatballs
In a large mixing bowl, combine the ground chicken, soaked breadcrumbs, minced garlic, chopped parsley, ricotta, Parmesan, egg, oregano, basil, salt, and black pepper. Mix until just combined. Avoid overmixing to prevent dense meatballs.
Step 4: Shape and Bake
Form the mixture into 16–18 evenly sized meatballs and arrange them on the prepared baking sheet. Bake for 18–20 minutes, or until golden brown and cooked through.
Step 5: Make the Creamy Tuscan Sauce
While the meatballs bake, heat butter in a large skillet over medium heat. Sauté the minced garlic for 30 seconds until fragrant. Stir in heavy cream and let it gently simmer for 2–3 minutes, stirring frequently. Season with salt and pepper, then whisk in Parmesan until melted and smooth. Add the sun-dried tomatoes and spinach, cooking just until the spinach wilts.
Step 6: Combine and Serve
Gently place the baked meatballs into the skillet with the sauce. Let them simmer together for 2–3 minutes to absorb the flavors. Garnish with extra parsley or Parmesan and serve hot.
About the Recipe
Why This Recipe Works
The magic of creamy Tuscan chicken meatballs lies in the balance of flavors. The mild ground chicken is elevated by fresh herbs, ricotta for moisture, and Parmesan for a savory kick. Pairing it with a Tuscan-style sauce of cream, garlic, spinach, and sun-dried tomatoes makes this dish luxurious yet simple.
Variations and Substitutions
- Cheese Lovers: Add mozzarella to the sauce for extra gooey richness.
- Lighter Version: Swap heavy cream for evaporated milk or a mix of broth and cream.
- Vegetable Boost: Add mushrooms, zucchini, or artichoke hearts to make it even more Tuscan-inspired.
- Spicy Twist: Stir in a pinch of red pepper flakes for a gentle heat.
Helpful Tips
- Use ricotta in the meatballs – it keeps them moist and tender.
- Don’t skip soaking breadcrumbs – this ensures the right texture.
- Let meatballs rest before adding to sauce – it helps them hold shape.
- Simmer gently – high heat can break the sauce or make it greasy.
Serving Suggestions
These creamy Tuscan chicken meatballs are versatile and pair beautifully with:
- Pasta – Serve over fettuccine, penne, or spaghetti.
- Rice or Risotto – Perfect for soaking up the sauce.
- Crusty Bread – Great for scooping up every drop of creamy goodness.
- Low-Carb Option – Pair with zucchini noodles or cauliflower rice.
Nutrition Insights
At about 450 calories per serving of three meatballs, this dish offers a balance of protein, fats, and carbs. The spinach and sun-dried tomatoes add vitamins and antioxidants, while lean chicken makes it lighter than beef or pork versions.
Common Mistakes to Avoid
- Overmixing the meatball mixture: This can make them tough.
- Baking at too low a temperature: High heat (450°F) creates that golden exterior.
- Letting sauce boil rapidly: Keep it at a gentle simmer for a creamy texture.
Conclusion
Creamy Tuscan Chicken Meatballs are more than just dinner they’re comfort in a bowl. From the golden baked meatballs to the decadent cream sauce with spinach and sun-dried tomatoes, every bite delivers rich flavor and satisfaction. Ready in just 30 minutes, this recipe is perfect for busy weeknights yet elegant enough for entertaining.
Give this dish a try and watch it become your family’s new favorite. And don’t forget if you make it, share your version! There’s nothing better than enjoying a recipe that brings joy to your table.