Tropical Shrimp Avocado Mango Bowls
Shrimp Avocado Mango Bowls are a colorful and refreshing meal. They bring together juicy shrimp, creamy avocado, and sweet mango for the perfect mix of flavors. Add a little spice with a chili-lime sauce, and you have a dish that feels both light and satisfying.
These bowls are quick to make, full of nutrients, and perfect for lunch, dinner, or even meal prep.
Ingredients You’ll Need
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- ¼ tsp salt
- ⅛ tsp black pepper
For the Mango Salsa
- 1 ripe mango, diced
- ¼ red onion, finely chopped
- 1 jalapeño, seeded and minced (optional)
- ¼ cup fresh cilantro, chopped
- 1 tbsp lime juice
- ½ tsp salt
- ¼ tsp black pepper
For the Lime-Chili Sauce
- ¼ cup mayonnaise
- 2 tbsp sriracha
- 1 tbsp lime juice
- ½ tsp garlic powder
- ¼ tsp onion powder
- ⅛ tsp salt
- ⅛ tsp black pepper
For the Bowls
- 2 cups cooked rice (white or brown)
- 1 avocado, sliced
- 1 cup pickled red onions
- Sesame seeds, for garnish
Step-by-Step Instructions
Step 1: Cook the Shrimp
In a bowl, coat the shrimp with olive oil, garlic powder, onion powder, salt, and black pepper. Heat a skillet over medium-high heat and cook shrimp for 2–3 minutes per side until pink and opaque. Set aside.
Step 2: Make the Mango Salsa
Mix diced mango, red onion, jalapeño (if using), cilantro, lime juice, salt, and black pepper in a bowl. Stir well and set aside.
Step 3: Prepare the Sauce
Whisk mayonnaise, sriracha, lime juice, garlic powder, onion powder, salt, and pepper until smooth and creamy.
Step 4: Assemble the Bowls
In serving bowls, add cooked rice as the base. Top with shrimp, avocado slices, and mango salsa. Drizzle with lime-chili sauce, then garnish with pickled onions and sesame seeds.
Cooking Details
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: About 450 per serving
Why You’ll Love This Dish
These shrimp avocado mango bowls are:
- Nutritious: Packed with protein, healthy fats, and vitamins.
- Quick and easy: Ready in less than 30 minutes.
- Versatile: Serve with rice, quinoa, or cauliflower rice.
- Colorful and tasty: A mix of creamy, sweet, spicy, and tangy flavors.
Variations to Try
- Swap rice with quinoa for extra protein.
- Add fresh corn or black beans for more texture.
- Replace shrimp with grilled chicken or tofu for a different twist.
Conclusion

Tropical Shrimp Avocado Mango Bowls are fresh, filling, and fun to make. Whether for a weekday dinner or a weekend gathering, they bring bright flavors and vibrant colors to your table. This easy recipe will quickly become a favorite in your kitchen.